Legendary by Dan Churchill is your one-stop-shop to help you live like a legend through dialing in your nutrition, performance through recipes, proven tactics, and Dan’s personal expertise.
I used these ingredients on athletes to help them with recovery
Including a 7 day post marathon eating plan
Including a 4 day out hydration plan
The easiest, no cost, way is in your bathroom
Stop neglecting the most fundamental rule of nutrition
The correct way to know your numbers to transform your health
Finding your weak spots is the key to progress.
5 simple action steps to make your life easier
My Leadville Redemption Story
+ what should you eat post workout?
