Legendary by Dan Churchill is your one-stop-shop to help you live like a legend through dialing in your nutrition, performance through recipes, proven tactics, and Dan’s personal expertise.
... and that breakfast sandwich recipe
... And why protein bars aren't the hack you think they are
... and is the WHOOP 5.0 Worth It?
The science behind slower eating—and what fuels one of the fittest athletes I know.
How to recover smart, protect your immune system, and keep momentum
And a pasta recipe that will help on your long runs :)
and How Much You Need to Be Taking
How fluctuating temps mess with hydration, recovery, and performance
What I learned about testosterone, stress & why we should eat more of this epic breakfast
What five hybrid athletes taught me about fueling performance—and the mindset that sets them apart.
