Legendary by Dan Churchill
Your bi-monthly guide to a tastier, healthier, more legendary you.
Mastering Simulation: Zone 4 Training for Hybrid Performance
Building Strength Without Compromising Your Run or Recovery
Optimize Your Running Plan for Hybrid Training Success
Don’t Let Your New Year’s Resolution End Before It Really Begins
How reflection and focus can set the stage for your most intentional and impactful year yet
Feasting isn’t just about food—it’s about boosting serotonin, creating joy, and supporting your well-being this season
Does Fasting Fuel or Hinder Hybrid Training?
Rebounding After the Feast: Simplified Recovery for the Holidays
Plus the three tips to never avoid when cooking your bird
and the Sunday night lasagna recipe you have all been waiting for
Including a 7 day post marathon eating plan
