Legendary by Dan Churchill
Your bi-monthly guide to a tastier, healthier, more legendary you.
... the truth about hydration and 5 strategies to save you this summer
...and the protein ice cream recipe I eat before bed to stay lean
... and my go to Tuesday dinner Recipe!
... and why BPN’s new G1M Sport is a game changer
... and that breakfast sandwich recipe
... And why protein bars aren't the hack you think they are
... and is the WHOOP 5.0 Worth It?
The science behind slower eating—and what fuels one of the fittest athletes I know.
How to recover smart, protect your immune system, and keep momentum
And a pasta recipe that will help on your long runs :)
and How Much You Need to Be Taking
How fluctuating temps mess with hydration, recovery, and performance
