Welcome to the Legendary Newsletter

How To Recover From A Marathon - Tips & Secrets

The best way to recover after a marathon

What I Showed Drew Barrymore to Eat Before A Marathon

These 5 tips will speed up your recovery

What Did Queen Elizabeth Eat To Live So Long?

What did Queen Elizabeth eat to live so long? Are Steroids bad for you? Time for the truth

The Shocking Truth About Açaí Bowls

If you have Acai every week, you need to read this.

Tia-Clair Toomey Is The Strongest Woman On Earth & Food Is A Huge Reason Why

This is what the fittest woman on earth eats daily.

If you have been avoiding Tofu read this...

This will change the way you look at beef and Tofu

How To Build Lean Muscle On A Plant-based Diet

My secrets and tips to build lean muscle on a plant-based diet